2 AM

Epiphany

Is how

My day started

Discipline!

My consciousness

Said to me

Reject

Everything processed

Minimize

Carbs

Eliminate

The snacks

Increase

The fluids

Exercise

Everyday

Live

In the this moment

Love more

Accept what is

Surrender

To the unchangeable

Enjoy what is

Be the watcher

Follow my breath

And enjoy

The energy